2016-07-29 - Epic Run

 

~4.2 miles @ ~12.4 min/mi

"Not an Epic Run for us!" observes Kerry, as we finish a loop around the Pimmit Hills neighborhood, shortened in order to get everybody back in time for early morning meetings. No sooner said than Kristin spies a front-yard rabbit, then another and another. That's three more than Kerry and her daughter saw on Coney Island just a few days ago!

Storms drift away from the area leaving behind puddles, soggy paths, and 90%+ relative humidity. K&K talk shop about stressful, "challenging" issues — great opportunities for practice in diplomacy, mindfulness, and giving good feedback!

(trackfile) - ^z - 2016-08-20